The Scoliosis Transformation Method

It's Time To Work With Your Spine, Not Against It

Bi-weekly 1:1 live video coaching sessions with The Scoli Coach (60-minutes each).
A 30-minute Spine Mapping session that includes a thorough examination of your X-Rays and posture photos, plus a couple of basic mobility tests.
A personalised scoliosis daily workout routine for you to do at home or at the gym, delivered via an app and designed specifically for your curve type.
Access to The Scoli Coach via direct messaging 24/7 so you can send videos/pictures for review and get your questions answered.
Community support and live weekly group classes with ScoliSTRONG.

Serena is a dancer who has worked with The Scoli Coach since 2023 - and hasn't looked back since!

Exercise for your specific curve type derived from methods like Schroth, resistance training, yoga and pilates.
Scoliosis breathwork techniques that help to derotate your curves.
What fascia is and how to hydrate/release it.
How improving your lymphatic system can help your pain.
Functional strength training - including how to squat, hinge and carry properly with scoliosis.
Yoga techniques for safe elongation of your spine.
How to calm your nervous system and come home to your body.
Improving your mindset and confidence.

Book your FREE 15 minute discovery call to discuss this private program in more detail with Claudia and get your questions answered.