The Scoli Coach 6-Month Private Program
It's Time To Work With Your Curves, Not Against Them
1:1 Scoliosis Coaching
6-Month Container
Designed to be a physical and mental transformational scoliosis journey where we can tackle your situation together
What you will recieve:
- Bi-weekly 1:1 live video coaching sessions with The Scoli Coach (60-minutes each).
- A 60-minute Spine Mapping session that includes a thorough examination of your X-rays and posture photos, plus a couple of basic mobility tests.
- A personalised scoliosis workout routine for you to do 3-5 days a week, at home or at the gym, designed specifically for your curve type and goals.
- Access to The Scoli Coach via direct messaging 24/7 so you can send videos/pictures for review and get your questions answered.
- Community support and live weekly group classes with ScoliSTRONG.
Hear a client success story!
Lorraine has less pain, feels stronger, is standing taller and can take deeper breaths after working with The Scoli Coach privately!
What You Will Learn
- Exercise for your specific curve type that will bring more balance to your spine.
- Scoliosis breath work techniques that help to derotate your curves and reduce pain.
- Functional strength training so you can move better with scoliosis.
- Yoga/stretching techniques for safe decompression of your spine.
- How to calm your nervous system and come home to your body.
- Improving your mindset and confidence.
Want to know more?
Book your FREE 15 minute discovery call to discuss this private program in more detail with Claudia and get your questions answered.
Book Discovery Call