Join the ScoliSTRONG Community today and start taking BACK your life.
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Take an exclusive look into ScoliSTRONG below.
Access Our Live Online Scoli ClassesÂ
Join the weekly group classes from anywhere in the world!
The classes are 45 minutes long, with 15 minutes at the end for you to ask The Scoli Coach questions - these can be about the class or about the other modules in the community.
All curves, experience and fitness levels are welcome... we all have to start somewhere!
The community knows you might not be able to make every live class, so just in case, they are recorded so you can catch-up or repeat the class any time. The times for the classes can be seen in the community up to two weeks in advance so you can plan ahead.Â
Each week alternates between 3 class types:
Strengthen & Tone - a scoliosis friendly workout class, including pilates and cardio for all levels.
Elongate & Stabilise - scoliosis correctives class where we go over curve specific exercises.
Relax & Release - a yoga, stretch and breathwork class to help calm anxiety, relieve stiffness and decompress your spine.
But ScoliSTRONG is more than just classes.. you will have full access to over 100 instructional videos across 7 modules
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Learn essential scoliosis exercises and start building YOUR curve specific exercise routine today!

On-Demand
Workouts, Yoga, and Breathwork
Access an extensive library of on-demand videos that allow you to practice at your own pace, whenever and wherever you are. The videos cover everything from Schroth, yoga, pilates and strengthening workouts.

The 12-Week ScoliSTRONGÂ Gym Workout Guide
This 12-week workout guide provides scoliosis and fusion friendly exercises that focus on spinal elongation, core stability, and glute strength. You’ll feel stronger, more aligned, and empowered to take control of your fitness journey.

A SupportiveÂ
Community
You’re not alone on this journey! The exclusive community of like-minded people shares stories, tips, and encouragement to help each other through the highs and lows. Connect with others who understand your struggles and celebrate your victories!
Hear a ScoliSTRONG Success story!
From pain everyday to being told surgery is the only answer, Gaynor has been through it all. She is now a valued and consistent member of the ScoliSTRONG community. Since joining in 2023, Gaynor's experience with scoliosis and pain has improved greatly!Â
Your Transformation Starts Here!
Joining ScoliSTRONG means taking the first step toward lasting change.
You’ll not only see improvements in your posture, pain levels, and mobility, but you’ll also gain the confidence to live life on your own terms - without being held back by scoliosis.
It’s time to take control of your scoliosis - both the physical and mental aspects. Your body is capable of incredible change, and with ScoliSTRONG, you’ll learn how to unlock your full potential.
