Improve Your Posture and Strength with ScoliSTRONG.
Are you ready to stop feeling held back by your scoliosis? (Pun intended).
ScoliSTRONG is designed to help you build a scoliosis exercise routine for your curve type... So you can start living, and stop worrying about what to do for your curve or fusion.
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Whether you're struggling with chronic pain, curve progression, or simply feeling disconnected from your body, ScoliSTRONG empowers you to take action. With expert guidance, you’ll improve your spinal alignment, build strength, and develop resilience—all while learning to connect with your body in ways that will bring lasting change.
Over 100 Instructional Videos Across 7 Modules
Learn essential scoliosis exercises, breathwork techniques, and body awareness practices. These videos are designed to guide you step-by-step through exercises inspired by the Schroth Method, Scolio-Pilates, and Yoga for Scoliosis, with modifications to suit your unique body so you can start building your own scoliosis routine.
Live Weekly Classes
Join the weekly workout/yoga classes, ask questions, and get real-time guidance. These classes are recorded if you can't make it live. Class times are visible in the community.Â
Each week alternates between 3 class types:
Strengthen & Tone - a scoliosis friendly workout class, including pilates and cardio for all levels.
Elongate & Stabilise - scoliosis correctives class where we go over curve specific exercises from the membership.
Relax & Release - a yoga and breathwork inspired class to help calm your nervous system and decompress your spine.
The 12-Week ScoliSTRONG Gym Workout Guide
Whether you’re new to strength training or looking to refine your routine, this 12-week workout guide provides scoliosis and fusion friendly exercises that focus on spinal elongation, core stability, and glute strength. You’ll feel stronger, more aligned, and empowered to take control of your fitness journey.
On-Demand Workouts, Yoga, and Breathwork
Access an extensive library of on-demand videos that allow you to practice at your own pace, whenever and wherever you are. The videos cover everything from relaxation techniques to more advanced yoga, pilates and strengthening workouts.
A Supportive Community
You’re not alone on this journey! The exclusive community of like-minded people shares stories, tips, and encouragement to help each other through the highs and lows. Connect with others who understand your struggles and celebrate your victories!
Enjoy Exclusive Discounts And Offers
Discount - The private 1-hour video call with Claudia is discounted to $77 (from $88). This is perfect if you need help with understanding your scoliosis and finding alignment. We can go over your X-Rays and/or photos to help you find your standing corrections, answer questions, get support and whatever else you need help with.
Exclusive Offer - Purchase 6 private scoliosis coaching sessions through the membership ONLY. These private sessions will help you build your personalised scoliosis routine from exercises within the membership, and any extras Claudia feels are suitable for you. You will leave with your own personalised scoliosis routine designed to your curve and goals.Â
Your Transformation Starts Here
Joining ScoliSTRONG means taking the first step toward lasting change. You’ll not only see improvements in your posture, pain levels, and mobility, but you’ll also gain the confidence to live life on your own terms—without being held back by scoliosis.
It’s time to take control of your scoliosis—both the physical and mental aspects. Your body is capable of incredible change, and with ScoliSTRONG, you’ll learn how to unlock your full potential.
Shelina K
"My curve improved from thoracic 57 to 50 and lumbar from 46 to 38. This is since I started this program and membership"
Jane P
"The sooner you join... the better! Scolistrong taught me how to correct my S curve and breathe into my tight areas - now I am in soooo much less pain! I can't recommend it enough!"
Gerald D
"I was told I shouldn't go to the gym with scoliosis, but this membership completely changed that for me and helped me learn what I am capable of. Now I have a solid workout routine and even tried yoga for the first time... it felt great!"
All for just $39 a month!
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Ready to Start Your ScoliSTRONG Journey?
Join now and gain instant access to everything you need to build strength, reduce pain, and create a sustainable, scoliosis-friendly exercise routine. Your body and mind will thank you for taking this step!
There is no minimum commitment and you can cancel any time!
Join Today